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Sei pronto a provare QUALCOSA DI NUOVO?
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COME SI SVOLGE LA LEZIONE DI PROVA?
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E’ divisa in 5 fasi:
- Il riscaldamento
- La spiegazione degli esercizi
- La prova degli esercizi
- IL WORKOUT: è l’allenamento vero e proprio. Quando arriverai a questa fase, l’allenamento come visto è già stato adeguato al tuo livello di preparazione in quel momento
- Defaticamento e Mobility
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3 motivi per cui cominciare ad allenarti con noi:
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In un’ora ti alleni con la massima efficacia, ad alta intensità, divertendoti
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La noia sarà solo un lontano ricordo, dimenticherai in fretta la noia della Palestra tradizionale
[/et_pb_blurb][et_pb_button button_url=”https://www.crossfitvoghera.com/prova/#Prova” button_text=”VAI AL FORM E PRENOTA LA PROVA!” button_alignment=”center” _builder_version=”4.0.11″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#485995″ button_border_color=”#000000″ button_use_icon=”off” custom_margin=”|-88px||||” hover_enabled=”0″ button_bg_enable_color=”on”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.0.7″][et_pb_blurb title=”RISULTATI IN TEMPI BREVI” use_icon=”on” font_icon=”%%45%%” icon_placement=”left” _builder_version=”4.0.7″]
Ogni giorno sorprenderai te stesso e il tuo corpo cambierà velocemente
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